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Thursday, 31 August 2017

How To Tackle Halitosis Fast

Halitosis can occur as a result of poor dental hygiene or a sign of underlying health issues.
Halitosis  also known as bad breath is embarrassing, its a situation which has the tendency of lowering one's self esteem in the public. Most of the time, they are caused by some bad lifestyle habits which could easily be checked or dealt with effectively.
Halitosis could be as a result of strong smelling foods, smoking, dry mouth ,gum diseases or some medical condition but the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth.

These two foods will help you get rid of Halitosis (bad breath) Effectively
1.  Lemon Juice

Curing bad breath with a lemon rinse has been used for generations. The high acidic content in lemons prevents growth of bacteria on your tongue and gums, which will help eliminate Halitosis permanently.

Tips:
Stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it thoroughly. You can also add a bit of salt to it and rinse your mouth before going to bed. This remedy will help to solve the problem of dry mouth which is one of the main reasons behind bad breath.

2. Parsley
Parsley contains chlorophyll that can help control mouth odour.

Tips:
Dip a handful of fresh parsley leaves in vinegar and chew them thoroughly for a minute or two.
You can also put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. The parsley will also aid digestion by reducing the production of intestinal gas.

Conclusion This is a simple method you can use to get rid of that Halitosis in other to stand bold when talking in public.
Please share your thoughts and remember to drop your comments and share this piece of information to your friends and loved ones.