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Friday, 16 December 2016

7 Reasons Why You Should Take Hot Water With Lemon In The Morning

7 Reasons Why You Should Take Hot Water With Lemon In The Morning

Apart from keeping our bodies hydrated which water does, Taking Hot water with lemon is wonderful for flushing out toxins from our bodies and keeping it in good shape. Lemon is wonderful on the insides and outside as it is loaded with beauty benefits also.

To receive the best out of lemon, squeeze juice from half slice of lemon in to a glass of hot water and drink before eating any breakfast in the morning (before eating anything after taking hot water with lemon wait for a minimum of 30mins before eating breakfast)

Amongst other items, see why you should take hot water with lemon first thing every day:


1. Tackles terrible breath

The blend of lemon and water helps get rid of foul breath as it ensures hydration, cleansing the mouth and assists from the production of saliva killing bacteria that creates mouth odour.

2. Great for defense mechanisms

Lemon water is effective to improve the disease fighting capability because it's loaded with Vitamin C which enables and build our bodies's disease fighting capability keeping cold, cough etc under control.

3. Flawless skin

Since lemon water works wonders within our body, it appears about the outside in type of clear skin. Taking this each day only boosts the chances of a flawless/blemish free skin.

READ  12 Ultimate Benefits of Hot Water

4. Weight Loss

Lemon water helps maintain weight in balance by keeping food cravings away having its 'filling' nature hence it's actually a great way to keep off bodyweight.
READ  Tips on How to Cleans Your Liver and Kidney

5. Improves digestion

Lemon water helps stimulate the bile and flushes toxins out of our bodies making means or way for easy digestion.

7. Fights infection

Lemon water is fantastic for tackling infections really well.

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