Post Top Ad

Post Top Ad

Tuesday, 23 August 2016

Natural Remedies For Blocked Arteries Treatment

Natural Remedies For Blocked Arteries Treatment
   Natural Remedies for blocked arteries are increasingly becoming popular these days and majority of people who desires to live healthy lives are patronizing them. Here are some examples of natural home remedies for blocked arteries for you to find right at your home. 

Natural Home Remedies

1. Vitamins and Minerals.
  Eat foods that are very rich in vitamins, minerals and also antioxidants (like bioflavonoids, pectin, lecithin and vitamin c)as  it will help you maintain your health. Adding tasty lemon pills in foods you eat and other fibrous fruits that incorporate pectin is a great source of vitamins and antioxidants. Garlic is usually a blood thinner which prevents the hardening of arteries.

2. Honey.
  Make use of honey instead for sugar as sweets on your breakfast. You can also add honey in your beverages and foods you cook. One teaspoon of honey plus lemon with a glass of water (8 oz.) twice daily is good for the heart.

3. Fatty Acids.
  Omega-3 rich foods like salmon, tuna, trout, cauliflower, cloves, corn oil, cabbage, flax, walnuts, pumpkin seeds and mustard will also be a good for your heart. Omega-3 is the best fatty acid needed by the heart as an anti-oxidant and blood thinner too to prevent arterial blockage and thrombosis. 

Natural Remedy Tips 

4. Natural Dietary Supplements. 
 Use supplements with have higher amount of antioxidants like omega-3, lecithin, bioflavonoids, pectin, lecithin and vitamin c. In addition, search for a brand which can be trusted by many and can also offer something with in a very reasonable price.

5. Herbs.
 Herbal teas like gingko biloba, and hawthorn berries are good for the heart and arteries. these teas are 100% herbal.

6. Go for Regular Exercise.
 A healthy diet goes together with a proper exercise to get a healthy heart. This will help in blood circulation in addition to reduce or prevent arterial diseases like atherosclerosis and arteriosclerosis.

Please do make sure to visit your Physician regular to get updates about your heart conditions.
Find this article interesting ? share your comments and likes below.