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Wednesday, 17 August 2016

Home Remedies for Sinus Infection

 Sinus Infection Remedies

Sinusitis which can be another name for sinus infection its an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air. But when they become blocked and filled with fluid, germs (bacteria, viruses, and fungi) can grow and cause an infection.. It affects many people. In this condition the sinus cavities and the nasal passage get blocked. Mainly this challenge is the result of bacterial infection which can be followed by viral attack and common cold.
 Home Remedies for Sinus Infection

Below are the signs of sinusitis which are:

1.  Mild high fever.
2. Due to repeated swelling of the mucus, one experiences stomach upset and the feeling of nausea.
3. High probability of having bronchitis.
4. Experience of pain inside throat.
5. Feeling of restlessness and irritability.
6. Difficulty in breathing due to blocked nasal passage.
7. There may be pain in and around the ears.
8. Dizziness.
9. Have a severe headache as well as the heaviness in the eyes and also forehead.
10. Whenever you blow your nose, there exists a mucus discharge which may be light yellow or greenish in color.

Home Remedy

It is advisable that initially you ought to treat this problem with the help of natural some home remedies. Some of the best and effective do it yourself solutions for sinus infection are:

1. Nasal Irregation (Jal Neti)
 Nasal irrigation is an efficient home remedy for sinus infection. In this process you must pass the salted water over the nose. If Jal Neti is carried out regularly then you'll easily get rid of the problem of Sinusitis and common cold. It also increases the blood circulation in the face region as well as improves your sight.

2.Garlic and Onions
  Other effective do-it-yourself solution for sinus infection is usually to increase the intake of garlic and onion. These pungent veggies have great relation to reducing the problem of sinusitis. You can take raw onion within the form of salad as well as for garlic it is advisable to fry 3-4 cloves in a little oil and eat it by incorporating salt or you can go raw also.

3. Take Citrus
   Consuming citrus fruits regularly could be the best home remedy for sinus infection. Citrus fruits will assist you to in curing sinusitis as is also very rich in vitamin and vitamin C is very much useful in curing this problem.

4. Vapor Treatment
  Vapor treatment methods are also effective in treating sinusitis. For this method, put boiled water inside a bowl , put your  head close to the bowl and cover it fully with a towel and inhale the vapor.

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