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Friday, 19 August 2016

15 Ultimate Home Remedies For Throat Irritation

15 Ultimate Home Remedies For Throat Irritation

     Throat irritation causes people to have a hard time swallowing their food or water. It can be caused by account of many factors including; infection, acid reflux, certain medications, singing, shouting, coughing, allergies, dryness in mouth, fever, smoking, flu, cold to mention but a few.

 Symptoms of throat irritation can sometimes include; pain in throat while swallowing, cracked voice while speaking, constant tickle in throat and cough, swallowing saliva more often, fever, greenish phlegm and ear pain.

Home Remedies

 There are some home remedies for throat irritation that happen to be simple to use and easy to follow. below are remedies for Throat Irritation

1.Drink Warm Water.

 One of the easiest home remedy solutions for this irritation is to avoid drinking cold water but to drink lukewarm water.

2.Take Hot Fluids.

  Try to take hot fluids including tea, soups and broths. They can be very beneficial in making your throat recover faster.

3. Gargle with Hot Salt Water.

  Another efficient home remedy for throat irritation is always to gargle with hot salt water. This will offer you relief from pain and soothe your throat.

4.Use Milk.

  Boil some milk which has a pinch of salt and half teaspoon of turmeric powder. Allow this milk to cool down the down somewhat and then consume it before you go to bed every night. This is one of the efficient do-it-yourself solutions for throat irritation.

5. Apple Cider Vinegar.

 Apple cider vinegar can be very effective home remedy. You can mix apple cider vinegar treatment and honey in equal parts in the glass of warm water and drink it.

6.Increase Water Intake.

 This will relieve your throat irritation within a few days. Keep your body hydrated by drinking 8 to 10 glasses of water daily. This will decrease the dryness of your throat and give you relief.

15 Ultimate Home Remedies For Throat Irritation

7. Vitamin C .

This is incredibly helpful in fighting infections caused as a result of viruses and bacteria. Add vitamin C in what you eat by taking orange juice. Just squeeze some fresh orange juice and dilute it by having equal level of water for it. then drink the juice.

8. Stop Drinking Alohol.

 Smoking and alcohol consumption can cause irritation in the throat. Therefore it is safer to cut down on these habits.

9. Take Lemon.

 Take lemon and boil it in water, allow the lemon to chill down. Now squeeze this lemon and collect its juice in a bowl and add some honey to it. take one teaspoon of this mixture after every three hours.

ALSO READ - Home Remedies for Sinus Infection

10.Stay in an Airable Environment.

  Dry air in room could also cause irritation in throat. Therefore it is always a good idea to humidify the space.

11.Avoid Fumes.

 Try to avoid fumes from paints, chemicals and volatile liquids, as they may cause irritation in the throat.

12. Take Medicated Lozenges.

Try to suck on some medicated lozenges. This help soothe your throat.

13. Tamarind.

Tamarind is also one of several major home cures for throat irritation. Gargle with many tamarind water. This will provide you with relief and may be quite effective in treating throat irritation.

14.Raw Liquorice.

 Liquorice also can help in soothing inflammation quickly. Just chew or suck a small piece of raw liquorice.

15.Take Powdered Cinnamon.

 Throat irritation caused because of cold can usually be treated by using cinnamon. Take one teaspoon of powdered cinnamon, two teaspoons of honey along with a pinch of pepper powder. Now add boiling water (one glass). Allow it for cooling and then drink this solution.

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